The Right Stance for . . .

20Mar13

“Five-step” Horse-Riding Stance Question: First I wish to say thank you for sharing your information on flexibility training. I am an admirer of your work, and because of the information in Stretching Scientifically, my basic kicks got much higher than they ever were before—a lot of people noticed that in the dojang where I practice […]

Filed under: Flexibility and Stretching, Strength Training for Sports and Martial Arts   |  7 Comments
Tags: deep squat, flexibility training, horse-riding stance, taekwondo, Thomas Kurz, wide squats