How to Learn Skills Faster and Better


Experiments done on athletes long ago (Nawrocka 1967) determined the optimal sequence for teaching a new sports technique:

1. Name the technique and give a brief description, including the key whys (yes, before a demonstration).

2. Demonstrate the whole technique at full speed.

3. Ask the athlete to give a verbal description of the technique.

4. The athlete attempts to perform the technique.

To find out why the above teaching sequence is the optimal one, see “How to Learn Skills Faster and Better—Through Verbalization.”

Science of Sports Training, 2nd edition, by Thomas Kurz

Flexibility Express DVD by Thomas Kurz

The Unbreakable® Umbrella — A peculiar mix of genteel elegance and chilling weaponry...

One Response to “How to Learn Skills Faster and Better”

  1. 1 Micky

    Very interesting. Was thinking of this and have a question. I think that learning skills under cold conditions helps increase the rate of learning, or after a bout of physical workout. Can anybody confirm?

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: