Posts Tagged ‘sports psychology’

Apart from the internal focus in this demo, I also don’t like the short grip–which is great for twirling but not for power with accuracy at a long distance.

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Squat jump is both an exercise for improving jumping ability and a test of it. You can see it used as a test in a contest between a dancer and a weightlifter in the video posted at stadion.com/confidence-and-jumping-ability-dancer-vs-weightlifter/ After viewing the video answer this question: What instructions would you give the dancer so that she […]