Posts Tagged ‘Sports Technique’

Experiments done on athletes long ago (Nawrocka 1967) determined the optimal sequence for teaching a new sports technique: 1. Name the technique and give a brief description, including the key whys (yes, before a demonstration). 2. Demonstrate the whole technique at full speed. 3. Ask the athlete to give a verbal description of the technique. […]

Apart from the internal focus in this demo, I also don’t like the short grip–which is great for twirling but not for power with accuracy at a long distance.